Karela is effective in diabetes

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Bitter gourd is bitter, mild diarrhoea, bitter and flatulent. Bitter gourd is a vegetable in fever and inflammation. Karela is beneficial for diabetic patients. Drinking bitter gourd juice every morning is definitely beneficial in this disease. Apart from removing the bitterness, the herb is also beneficial. In terms of diet, bitter gourd is the ultimate vegetable. Large bitter gourd destroys aphroa and jaundice.

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Bitter gourds are especially incendiary, i.e. they have a hot effect and are not recommended for those with a hot nature.

Precautions to be taken while using in food

1. Peel and peel the bitter gourd while cooking. To reduce the bitterness of bitter gourds, they are chopped, salted and squeezed to extract the juice, but by removing the peel of the bitter gourd and grating the bitter gourd, rubbing it with salt and squeezing the juice, its quality is reduced.

2. In the mango season, karela vegetable with ras-roti looks delicious and appetizing.

3. Pickling onion along with bitter gourd reduces the bitterness of bitter gourd and makes the vegetable tasty.

Medicinal properties

1. Karela is mentioned as a vegetable in the ancient texts of Ayurveda, but its medicinal use seems to be very little. During the gourd season, it is imperative to eat as many gourds as possible. Despite being an edible vegetable, bitter gourd is an ultimate medicine.

2. By taking one tola morning and evening of dried bitter gourd, dried in shade, finely sugared for four months, the sugar passing through the urine is completely stopped and diabetes is cured.

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