Categories: Lifestyle

Drink 1 sherbet to keep the body cool and hydrated in the heat, it will become light

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  • Mint will cool the body
  • Consuming lemon in heat is beneficial for the body
  • This sherbet will be made quickly and easily at home

When the hot season is going on, it has become difficult to preserve the health of people due to the sun in this season. People adopt many ways to keep themselves hydrated and energetic. Demand for healthy drinks like juice, coconut water, sugarcane juice increases in heat. Thus mint is also beneficial in heat. Mint and lemon juice are beneficial for health. It keeps the body cool in heat. The taste of this sherbet will be liked by children and even adults. You can easily make it at home with simple steps and cool the body.

material

  • Mint leaves
  • Lemon
  • Sugar
  • Cumin powder
  • Ice cubes
  • water

method of making

To make mint and lemon syrup first take mint and wash it with clean water. After this, keep the mint in a separate bowl. Now take a lemon and cut it into 2 pieces. Remove the seeds and extract its juice in a bowl, now mix mint leaves, lemon juice, sugar and water in a mixer and grind it. Now grind this mixture in a mixer. After it is finely ground, filter the syrup and take equal amount in 4 glasses. Your delicious sorbet is ready. Before serving, mix 1-1 ice cubes in lemon juice. If you want, mix ice cubes in the sherbet too. After this add some cumin powder to it. After drinking this sherbet, the body will feel cool and will also feel refreshed.

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