Do not eat even 1 out of 5 things after consuming mango in heat, problems will increase

• Do not consume bitter gourd after eating mango
  
• Drinking water immediately will harm digestion
  
• Consuming mangoes with curd will increase stomach problems
  

Mangoes are easily available in hot season. In the heat, not only mangoes are eaten by making many different dishes. Mangoes contain nutrients like phosphorus, dietary fiber, protein, potassium, zinc, carbohydrates, calcium, iron, energy, zinc. Mango also works as an immunity booster. Mangoes are tasty to eat as well as beneficial for health. So know what you should avoid after consuming mango.

Cold drinks

Do not consume cold drinks immediately after eating mangoes. If you do this, it raises your blood sugar. Mangoes and cold drinks are very high in sugar. So your problems may increase.

Along with the bitter gourd

People also consume more karela in hot weather. Some people prefer to eat mangoes with meals but not mangoes with bitter gourd. It can increase the problem of vomiting and choking.

Spicy stuff

Do not eat mangoes with spicy foods. It can lead to digestive problems. It can cause stomach upset.

drink water

Do not drink water immediately after eating mango. Many people drink water immediately after eating mangoes. It has a bad effect on digestion. Therefore, drink water after half an hour whenever you eat mango.

curd

Eating mango with curd is harmful for health. Eating mango and curd together can cause stomach problems. For this, take special care that never consume curd with mango.