Categories: Lifestyle

Apart from improving digestion, semolina roti helps in weight loss, know the recipes

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  • Dishes like halwa, upma or dosa are prepared with the help of semolina
  • Sooji is easily digested and does not cause stomach problems
  • Weight can be controlled by including semolina roti in the diet

Sooji is a food that is also known as semolina. Many Indian dishes like halwa, upma or dosa are prepared and eaten with the help of semolina. But have you ever eaten roti made from semolina? If not, today we have brought you a recipe for making semolina roti. Semolina is an easily digestible food. So, by consuming it, you stay away from stomach related problems. Not only this, if you are worried about gaining weight, you can control the weight by including semolina roti in your diet, so let’s know how to make semolina roti.

Ingredients required for making semolina roti

  • Sesame seeds 1 cup
  • Rice flour 1 cup
  • Half a teaspoon of salt
  • Oil 1 tbsp
  • 1 cup of water

How to make semolina roti?

  • To make semolina roti first sift semolina and rice flour in a bowl.
  • After this add salt and oil and mix well.
  • Then make a thin dough by adding hot water as required.
  • After this, make balls of this dough and spread them with your hands and make them big.
  • Then you spread it well on a non-stick grill.
  • After this bake it well from both sides.
  • Now your delicious roti made from hot semolina is ready.
  • Then you serve it hot with vegetables or chutney.
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